SISTERLY LOVE
  • HOME
  • ABOUT US
  • Doula
  • Yoga
  • CONTACT US
  • BLOG-Love Lessons
  • Video Diary
  • Testimonials
  • Yoga Classes
  • HOME
  • ABOUT US
  • Doula
  • Yoga
  • CONTACT US
  • BLOG-Love Lessons
  • Video Diary
  • Testimonials
  • Yoga Classes

Love Notes

This Is For You!

Yoga with Love Talita


​Greetings Loved Ones, 
I was asked to share a brief sequence to encourage movement at home by my friends at Joe Farmer Recreation Center. Although we decided not to share this particular video due to the low sound; I felt guided to share. On my phone I was able to hear it loud and clear, so try that way if you have problems hearing it from your computer.
This video includes guided breath work and movement in a short floor or chair sequence.
 
Much Love and Namaste. 

Yoga with Love 


​​Greetings Loved Ones, 
Breathe. Move. Feel your way through each movement. Take your time and stay present. 
Peace, LOVE, and Namaste. 

​Recorded March 17th, 2020
Powered by Create your own unique website with customizable templates.